This recipe is quick, simple and mega tasty. Full of nutrition. Will help keep you focused for the next four/five hours and least.
1tbs coconut oil
1/4 white onion
1tsp cumin seeds
2tsp curry powder
1tsp organic, sugar free chilli sauce
1 tofu block
1 cup purple sprouting brocolli
5 asparagus stems
1 cup pre-cooked puy lentils
Seasoning salt and pepper to taste
8 cherry tomatoes
1/4 cup watercress
Heat coconut oil in heavy based pan/pot
Add diced onion. Cook for a few mins
Add cumin seeds. Cook for a few mins until you smell their aroma
Add crumbled tofu (drain first), cook for 5 mins.
Add lentils and purple sprouting brocolli, asparagus & curry powder. Cook for 4 mins.
Add avocado pieces, cherry tomatoes & chilli sauce. Season to taste. Cook for 2/3 more mins.
Serve and garnish with watercress.
ps: remember to use any spare purple sprouting brocolli as a table decoration.
Eat, enjoy, use the fuel.